Afternoon Delight

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Get your mind out of the gutter, I’m talking about food (as always).
This meal is perfect for post workout or when you hit that mid afternoon hunger.
Smoothie:
1.5 cups frozen spinach
1 extra small banana
1/2 cup frozen blueberries
1 tbsp ground chia seeds
1/2 pack of Justins Chocolate Almond Butter
Multiple sprinkles of cinnamon 🙂
and as much Almond Milk as you please. I used almost two servings; which is around 2 cups.
For the Omelet; I used a leftover egg concoction from another recipe I’ll be sharing soon. It consisted of:
Approx. 1/2 Egg
3/4 cup Egg Whites
Approx. 1/2 Turkey Bacon Slice
Approx. 1/2 Breakfast Turkey Sausage

As for the whole meal; this is what you’re looking at:
478 Calories
19 g Fat
42 g Carbohydrates
35 g Protein
10 g Fiber

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I buy my fruit and spinach fresh, and freeze it myself. This meal packed more protein than I thought, and GREAT fiber. I have never used Justins Chocolate Almond Butter in a smoothie before and it was delicious. Tasted as close to a milkshake as you’re going to get, while keeping it clean. 🙂

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